Non-surgical treatments

In many cases, especially in the initial stages or when the injury allows it, it is possible to avoid surgery and opt for conservative treatments that help alleviate pain, improve mobility, and control the progression of the problem.

The conservative approach includes intra-articular injections with medications such as hyaluronic acid or corticosteroids, indicated for inflammatory or degenerative processes. Biological therapies such as platelet-rich plasma (PRP) are also used, which stimulate tissue regeneration and improve functional recovery.

Furthermore, they are combined with personalized physiotherapy, activity recommendations, and in some cases, anti-inflammatory or analgesic medication tailored to the patient's profile.

This type of treatment helps to reduce the impact of the injury, gain quality time, and in many cases, avoid or delay a surgical intervention.

Most common conservative options:

• Hyaluronic acid injections

• Corticosteroid injections

• Platelet-rich plasma (PRP)

• Autologous biological therapy

• Guided functional rehabilitation

• Personalized therapeutic exercises

• Pharmacological pain management

• Movement education and ergonomics